Can't Break Me Retreat Blue Zone (1)

Welcome  to Nicoya Península, Costa Rica.

In this region of Central America, residents have the world’s lowest rate of middle-age mortality and the second highest concentration of male centenarians. Their longevity secret lies partly in their strong faith communities, deep social networks, and habits of regular, low-intensity physical activity.

Changing our environments naturally nudges people towards better choices. Therefore my sister if you want a better life it starts with the acknowledgment of your surroundings.

You can never claim your blessings until you let go of your burdens.

Let’s start our New Year’s resolution by attracting more happiness, purpose and a healthier life with like-minded sisters striving for greatness and not settling in life.